A soul realignment reading is a process of connecting with your soul and identifying any blockages or misalignments that may be preventing you from living your best life. It is a way of clearing away any negative energy or beliefs that are holding you back, and aligning yourself with your true purpose.
My soul realignment readings are held via Zoom. In preparation, I will ask you some questions about your life and your goals, and then they will use my guidance and intuition to access your soul's energy field. During our feedback session, I will share with you any insights  about your soul's journey, your gifts and talents, and any areas where you may need to do some healing or growth work, and anything else that comes through when we are connected in the session!
A soul realignment reading can be a very powerful experience. It can help you to understand yourself better, to connect with your soul's purpose, and to make positive changes in your life. If you are feeling lost or stuck in your life, a soul realignment reading may be just what you need to get back on track.
Here are some of the benefits of a soul realignment reading:

• Increased self-awareness
• Greater clarity about your purpose in life
• Release of negative energy and beliefs
• Improved relationships
• Increased happiness and well-being
• Enhanced creativity and productivity
• Stronger intuition
• Deeper connection to your spirit guides and angels
• Greater sense of peace and fulfilment

If you are interested in getting a soul realignment reading, there are a few things you can do to prepare. First, make sure that you are in a good place mentally and emotionally. You should be ready to open your heart and mind to receive the messages that your soul is trying to share with you. Second, be clear about what you are hoping to gain from the reading. What are your specific goals or intentions? Third, find a reputable reader who you feel comfortable with. There are many different types of readers out there, so it is important to find someone who you feel is aligned with your own energy...and of course I would suggest you read more about me on my website, explore my pages on Facebook and Instagram and read Google reviews to build a picture and a 'feel' of how we would connect. 
If you are ready to take the next step on your soul's journey, a soul realignment reading may be the perfect way to do it. Get in touch now and let's explore together!

Over the last few weeks I have had a number of concerned parents of teens and young adults getting in touch, as well as young adults themselves. The common theme is very much around mental health and anxiety.

This appears to be an energetic hangover from the Covid years when lockdowns created separation and isolation during what would normally be a sociable and engaging time for this age group. This has created a new level of anxiety and disconnectedness, along with the natural stresses of exams and of leaving childhood and moving into adulthood.

Some of the clearest statements I found around the impact of the Covid years on adolescents are noted below.
​Young Minds organisation states

“80% of respondents agreed that the coronavirus pandemic had made their mental health worse. 41% said it had made their mental health “much worse”, up from 32% in the previous survey in March. This was often related to increased feelings of anxiety, isolation, a loss of coping mechanisms or a loss of motivation.”

The UK Government research shared their data based on research in England
Key Findings
• The COVID-19 pandemic led to increased adolescent depressive symptoms and decreased life satisfaction
• If the COVID-19 pandemic had not occurred, estimates suggest that we would observe 6% fewer adolescents with high depressive symptoms which is a difference of 1.6% in prevalence (27.1% to 25.4%)
• Girls’ mental health may have been more negatively impacted by the COVID-19 pandemic than boys

There are many reports available around this and I would invite you to read more extensively than what I offer in this blog post.

In response to the outpouring of requests for help and support in shifting these energetic hangovers I have created a Teens and Young Adults Soul Reading .
This reading supports self-understanding and identifies Soul based patterns and preferences to work with in this life, which can decrease anxiety and increase self-awareness and self-acceptance with a view to belonging in this world, at this time.
Specifically, we will cover:

• Your Soul personality traits and being in alignment looks like for you
• Where your Soul first went after it was created and how that impacts who you are today
• Key life lessons that you have come here to learn
• What being out of alignment (stressed/ anxious / depressed) looks like for your Soul and discuss action steps to take to bring you back into alignment

This is not a ‘magic’ cure, but deepening self-understanding is the pathway to self-healing and feeling empowered to change patterns and behaviours. In doing so, this creates space for light and positivity where darkness has been cleared.

If you or your adolescent is struggling with any of the elements mentioned here, please do not hesitate to reach out to myself and others for support. As a gentle reminder, 'normal' has changed beyond recognition, all is well, and YOU ARE DOING GREAT.
love and blessings, 
​Fiona

The human energy field is a field of energy that surrounds and interpenetrates the physical body. It is composed of electromagnetic energy and subtle energy, and it is responsible for our physical, emotional, and spiritual well-being.
The human energy field has been described in many different cultures and traditions throughout history. In Western culture, it is often referred to as the aura, and it has been studied by scientists and healers for many years.
​There is no one definitive way to see or measure the human energy field. Some people are able to see it with their eyes, while others use devices such as Kirlian photography to capture its image. There are also many different techniques that can be used to heal and balance the human energy field, such as Reiki, acupuncture, massage and of course, Energetic Cellular Healing.
The human energy field is a complex and fascinating subject, and it plays an important role in our overall health and well-being.
Here are some of the benefits of having a healthy human energy field:

• Increased energy levels
• Improved mental clarity
• Reduced stress and anxiety
• Enhanced creativity and intuition
• Stronger immune system
• Improved overall health and well-being

Once you are aware of where you feel overactive, under-charge or blocked, which we can explore together, then we can work to support your energy and physical bodies through Energetic Cellular Healing sessions.