What is Neuro-Linguistic Programming (NLP)?
NLP was originated by Richard Bandler (whose background was in mathematics and gestalt therapy) and John Grinder (whose background was in linguistics) for the purpose of making explicit models of human excellence.
Others who are world renowed in the field of NLP include Richard Bolstad who is based in New Zealand. He has published works including 'Transforming Communications' and 'RESOLVE - a new model of Therapy'. There is a short video below by Richard, demonstrating the power of language in NLP and how easy it is to establish positive links between your mind and body.
Others who are world renowed in the field of NLP include Richard Bolstad who is based in New Zealand. He has published works including 'Transforming Communications' and 'RESOLVE - a new model of Therapy'. There is a short video below by Richard, demonstrating the power of language in NLP and how easy it is to establish positive links between your mind and body.
What can it help with?
NLP uses both conscious and unconscious processes that leads to increased communication skills, confidence, motivation and success and is directly related to increasing our ability to influence and persuade. It is also effective in overcoming blocks or barriers caused by a lack of these skills.
Some of the benefits of NLP are listed below.
Some of the benefits of NLP are listed below.
- Calm anxieties and be confident.
- Create the life you want — unfettered by depression, shyness, anger, rage, jealousy, phobias, allergies, traumatic memories.
- Clarify your goals, create a compelling future.
- Dissolve barriers that have kept you from achieving your dreams.
- Enrich communication in all your relationships — with family, friends, significant others.
- Heal the shame, grief, or guilt that binds you.
- Improve relationships, self-esteem, health, athletic performance, relaxation, sleep.
- Increase motivation and energy.
- Learn healthy eating habits.
- Overcome learning difficulties, math anxiety, test anxiety, ADD/ADHD, improve spelling and math.
- Recover from codependency, addictions, compulsions — smoking, food, gambling, sex, alcohol, and others.
- Release stress, tension, anxiety, headaches, migraines.
- Stop smoking, lose weight.
- Vaporize negative self-talk.
Who can benefit from NLP?
NLP is accessible to all and can lead not only to personal and business success but also increased personal choice and freedom for clients.
